It is crucial that people and their communities gain greater understandings of drug rehab. Addiction can afflict anyone at anytime, and society must be ready to help those who are unable to help themselves. The following are four of the most successful therapies for drug addiction treatment.
1. One-on-one Counseling
Individual counseling sessions are the most important aspect of most treatment programs. During one-on-one sessions with addiction specialists, addicts discover the root causes of their addictions. They also learn about the people, locations, and physical objects which trigger their addictive behaviors. By avoiding these triggers, they can reduce the likelihood of future cravings and relapse.
2. Family Therapy
Although many addicts destroy their family ties during periods of active drug use, others still live with spouses, parents or other relatives. To help them foster positive relationships with these important people, drug rehab clinicians will actually invite family members to participate in therapy sessions.
Relatives often discuss the ways in which addicts have hurt them with their destructive and even aggressive behaviors. They also discuss ways in which they can foster happy family dynamics and home lives which are conducive to long-term sobriety. Addicts need their homes to be safe havens from the stressors of daily life, so good relations with family members are critical.
3. Biofeedback Therapy
People who become addicted to crack, heroin, meth, and other physically-damaging drugs often sever the connections between their minds and bodies. They lose their abilities to spot the physical warning signs of addiction, making it extremely difficult to avoid the cravings they will inevitably experience after drug addiction treatment.
To repair these mind-body connections, many rehab specialists have begun to use biofeedback machines. By monitoring anomalies in addicts’ brain waves and vital signs, they can help patients make connections between physical feelings and impending drug cravings. For example, addicts may learn that reduced skin temperatures or cold sweats are indicative of stress-induced urges to use drugs. When they experience these feelings, they can take steps to calm themselves and avoid relapse.
4. Cognitive-Behavioral Therapy
Cognitive-behavioral therapy teaches addicts that their thoughts are products of their emotions. By controlling the way they think, they can stay positive during stressful situations. Though this kind of teaching may seem intuitive to some people, addicts often suffer from control issues. Being able to manipulate their mental states can make the difference between staying calm and succumbing to cravings induced by external stressors. Addicts may not be able to control everything that happens in their lives, but they can control the way they react.
Our dedicated rehab specialists have used these techniques to help many addicts achieve lasting sobriety. If you or someone you love is struggling with addiction, call the number at the top of your screen for a toll-free, no-obligation consultation right now. We can work with you to formulate a drug addiction treatment program that will have you back on your feet and enjoying the life you were meant to live. Don’t waste another moment of it – call us now.