When you make the decision to enter inpatient alcohol rehab, your journey to a better life is just beginning. There are thousands of alcohol addiction treatment facilities available across the US to help people leave patterns of abusive drinking in their past and embrace a healthier, more satisfying life.
How to Find Treatment Options
People come to treatment facilities via a range of means. Some people are referred directly to a facility by their primary physician or another mental health professional. In other instances, a person may enter alcohol detox due to alcohol poisoning or another crisis related to alcohol addiction. If a person receives emergency treatment in a hospital, they may then be referred to an addiction treatment facility to address the issue.
The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a treatment locator to help individuals find substance abuse treatment facilities. People can search by location, services offered, or other parameters via the search tool. In addition, individuals can search for facilities that are accredited by national organizations, such as the Joint Commission or the Commission on Accreditation of Rehabilitation Facilities (CARF).
What is Inpatient Treatment?
At its most direct, inpatient treatment means the person will be living within a treatment facility 24/7, learning about alcohol dependence and how to overcome it. Clients will participate in full days of treatment programming that gives them very little downtime. They will be involved in treatment with other facility residents who are also seeking treatment for their own dependence on alcohol. All clients will be busy with group and individual therapy, educational sessions, and life-skills workshops. Depending on the philosophy of the treatment facility, clients may also be required to participate in 12-Step or other peer support meetings.
As you look for an inpatient alcohol treatment facility that is well suited to your needs, you should also look for programs geared to your gender and age, medical history, any mental health problems you may be struggling with, and your level of social support, according to the University of Rochester Medical Center. If you are employed, you may be able to turn to your employer’s human resources office for help. If your employer has an Employee Assistance Program (EAP), this resource may provide referrals for inpatient alcohol addiction treatment.
What to Expect in Inpatient Treatment
Alcohol treatment must be tailored to each person’s needs and triggers. It isn’t a case of “one size fits all,” according to the National Institute on Alcohol Abuse and Alcoholism. With this in mind, a good treatment team will create an individualized care plan for each resident that may involve medications to treat those who struggle with alcohol abuse. Each client will also receive an individualized behavioral therapy program.
In behavioral therapy, clients begin to build and develop the skills they need to manage thoughts and behaviors related to drinking. They learn how to develop a strong social support system that helps them to stay sober. They establish realistic goals and devise a plan to reach them. They also learn how to identify triggers that cause them to drink and learn coping skills so that, when they encounter these triggers, they will be less likely to reach for a drink.
Treatment may utilize various different types of therapy, such as:
- Cognitive Behavioral Therapy
- Motivational Enhancement Therapy
- Family therapy
- Holistic and complementary therapies (e.g., acupuncture, meditation, etc.)
If a client struggles with co-occurring disorders, such as alcoholism and depression, they need to be treated in a facility that accommodates dual diagnoses. In cases of co-occurring disorders, each issue should be treated simultaneously, giving the person the best chance of a comprehensive recovery on all fronts. If one issue is left untreated, it is more likely to lead to relapse of the other issues.
If the person has struggled with alcoholism for an extended period of time, they may be suffering from malnutrition. An important part of alcohol addiction treatment involves learning about nutritious eating that can aid in recovery, according to WebMD.
Before discharge, clients will be given tools that help them to maintain ongoing recovery. These may include:
- An aftercare plan to avoid and manage triggers
- Building a strong social support system
- Participating in regular 12-Step or other peer support meetings
- Filling time with hobbies, recreational activities, and healthy habits
- Maintaining a regular exercise regime
What to Look for in an Alcohol Rehab Program
It’s important to find an inpatient treatment center that meets your individual needs and fits with your overall belief structure as well. All treatment plans should be customized to meet the needs of each client, ensuring that programs adapt as needed according to your particular process. You may wish to inquire regarding success rates of the specific program. In some instances, you may be able to talk to alumni of the program about their experiences.
Once you’ve chosen a few potential programs, it’s important to nail down payment details. Check if the program accepts your health insurance plan and then confirm coverage, ensuring you are fully aware of the amount you will owe out of pocket.
In addition, a good inpatient alcohol treatment facility will provide a solid aftercare program that helps program graduates to avoid relapse. Inquire about the specifics of the program’s aftercare support before enrolling.